Do you know the signs of sleep apnea? Even if you have never heard of sleep apnea, it is still a condition that needs to be treated.
Sleep apnea is a silent killer. It may take place during the night and you may not realize that something is wrong. If you don’t pay attention and get help for your sleep apnea soon, you can wind up with very serious consequences as a result.
Sleep apnea can affect the quality of your life. It can lead to exhaustion, irritability, and depression. Many times it is just the tip of the iceberg. At worst, you may suffer from memory loss or vertigo.
Sleep apnea may not seem like an issue to you. However, the effects on your body can be quite severe. Once you suffer from sleep apnea, you cannot get it to go away on its own.
If you have a more severe case of this disorder, it can lead to heart problems, high blood pressure, and even a stroke. In fact, it is so serious that it has been known to cause death.
Sleep apnea can happen suddenly and without warning. If you have chronic problems with this disorder, you may not even be aware that you are suffering from it.
Sleep apnea occurs when you stop breathing for a few seconds during your sleep. You usually feel your breathing change and may awaken in a state of disorientation. This happens when the airway is narrow and does not allow for proper breathing.
Sleep apnea can be caused by many things. For example, it can be caused by obesity, which is common in most people. Obesity places excessive pressure on the airways, resulting in a lack of oxygen to those parts of the body that needs it the most.
Even if you are not overweight, your sleep may suffer because of it. You may suffer from extreme sleepiness and fatigue. Your performance will suffer, leading to lower overall productivity.
Even though you may not recognize the symptoms of sleep apnea, if you do not get help soon, it can be deadly. You may not realize it at first, but eventually, you will suffer. That is why you need to act now.
If you have tried traditional treatments, and they have not worked, your doctor can help you find treatments that can control your sleep apnea. You may not have known that you had it in the first place, but it is still a condition that needs to be treated.